Zap My Stress - GregMy name is Greg and I've been helping people overcome stress and anxiety for over 10 years.

When I had my first panic attack, I started looking for answers and found one! This experience had a profound effect on my course in life and ten years ago I started practicing as a hypnotherapist in Bristol.

I feel privileged to have been given the opportunity to help so many people break away from the debilitating effects of panic, depression and anxiety and help them back on course towards a better, more fulfilling life.

No matter what your experiences, you have the answers within you. You have all the capacity to stop your anxiety and feel like a 'normal' human being.

If you have any questions at all about anything you read on this blog, then please don't hesitate to contact me and I'll do my best to get back in touch!

Here's to your amazing journey through life!